Yoga
Poses and Techniques
Is It Better to Do Morning Yoga Before or After Breakfast? 4 Tips (2024)
BY
Kai Figueroa
There are so many different styles of yoga – from hatha to vinyasa, from ashtanga to kundalini – and it ...
Blog
5 Simple Ways of Knowing if Your Chakras Are Blocked – Unlock Energy Flow
BY
Reuben Wolf
From my own personal yoga journey and as an avid practitioner of chakra-balancing techniques, I can’t emphasize enough the incredible ...
Blog
10 Best Online Yoga Teacher Training Certification Programs – Top Picks
BY
Reuben Wolf
The rise of online yoga teacher training certification programs has truly democratized the process of becoming a certified teacher. These ...
