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MANTRA WORKSHOP
FRIDAY, May 18th
6:30-8:30 p.m.
Kendell Romanelli, accompanied by her husband Rick on guitar, will lead this month's MANTRA WORKSHOP on Friday evening. We'll be chanting "OM NAMAH NARAYANAYA" - a sweet sounding mantra bringing infinite love, prosperity, and wisdom by dissolving obstacles resulting from the ego and ignorance. "It is a mantra of peace bringing balance to an off-centered world." $20/25
VENTURE OUTDOORS FESTIVAL
SATURDAY, May 19th
11 a.m.-6 p.m.
Join BYS Yoga and many other Pittsburgh yoga studios and instructors inside the Yoga Tent at this year's VENTURE OUTDOORS FESTIVAL on Saturday. This is a fun event for the whole family highlighting the myriad ways we can GET OUTSIDE in our beautiful city! free event
CORE-IOSITY WORKSHOP
SUNDAY, May 20th
2-4 p.m.
Join Anna Gilbert Zupon on Sunday afternoon for her CORE-IOSITY WORKSHOP. Using our core-iosity, we will begin with an investigation of our core muscles, (hint – it’s more than just abdominals!). Moving from that foundation, we’ll explore how these unique muscles work in tandem to stabilize our asana practice and support our breath from the inside out! $20/25
YIN YOGA
SUNDAY, May 20th
5:30-7 p.m.
Valerie Antonette will be leading the YIN YOGA class on Sunday evening. A beautiful complement to our vinyasa flow classes, Yin Yoga targets the connective tissues and works to create space and flexibility to tight hips, pelvis and lower backs. regular class pricing
THAI YOGA MASSAGE WORKSHOPS
SATURDAY, June 9th
SUNDAY, June 10th
1:30-5 p.m. each day
Sunny Klaber will be bringing her bright light and her incredible healing energy back to Pittsburgh and to BYS Yoga for another installment of THAI YOGA MASSAGE WORKSHOPS! Thai Yoga massage is an ancient healing art with origins in Ayurvedic Medicine, Yoga and Buddhism. It has evolved into a unique and magical combination of gentle rocking, deep stretching, rhythmic compression, soft-tissue manipulation, energy balancing, and acupressure. This weekend will be focused on seated postures. $108 for full weekend
SUMMER SCHEDULE
Preview our SUMMER 2012 SCHEDULE which starts June 1st.
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