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MANTRA WORKSHOP
FRIDAY, January 27th 6:30-8:30 p.m.
Kendell Romanelli will lead a beautiful MANTRA WORKSHOP on Friday evening (new day/time)! We will be chanting: AAD GURAY NAMAY (protection and expansion). This mantra is for strength and protection and is perfect for the middle of winter when everything is cold and dark. Chanting this mantra brings radiance! $20/$25
PITTSBURGH YOGA EXPO
SATURDAY, January 28th 12-4 p.m.
BYS Yoga Director, Kristi Rogers is pleased to join other Pittsburgh yoga instructors/studios at the first PITTSBURGH YOGA EXPO this Saturday at the Union Project (Highland Park). There will be information booths, workshops throughout the day, as well as Yoga Asana Cup Demonstrations. $10 admission
BEGINNER YOGA SERIES
SUNDAY, January 29th 11:45 a.m.-1:15 p.m.
Jenn Ferris-Glick (with Paul Richards) will be presenting a 5-week BEGINNER YOGA SERIES starting this Sunday. If you are new to yoga, just looking for a refresher on the fundamentals, or a way to bring more balance in your practice, then these classes are for you! $40 for 5 weeks/or regular class pricing per class
YOGA FOR RUNNERS
SUNDAY, January 29th 2-4 p.m.
Runner and yoga instructor, Lori Grable will be teaching a YOGA FOR RUNNERS WORKSHOP this Sunday. This workshop is for all levels and no previous yoga experience is required. $15/$20
YIN YOGA with LIVE HARP MUSIC
SUNDAY, January 29th 5:30-7 p.m.
Join Valerie Antonette and harpist Stephanie Miller for a special YIN YOGA W/ LIVE MUSIC class this Sunday. This is a slow and mindful practice for ALL LEVELS and the addition of live music will just rock your world! regular class pricing
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