BYS Yoga is dedicated to offering every individual the opportunity to enhance their physical, mental and spiritual well-being through the practice of yoga. We aim to create a safe, friendly and welcoming environment for our students to explore and experience yoga. Each day we welcome most of our students by name and if we don’t remember yours yet, you can be sure that we will soon!
We offer an eclectic variety of beginner through advanced level yoga classes with knowledgeable and well trained instructors. Our on-going in-studio schedule includes Hatha, Vinyasa, Chakra Flow/Kundalini, Jivamukti, Restorative, and Yin classes.
Our open and airy South Side studios have original wood flooring and lots of natural light, creating warm and inviting atmospheres to nourish the mind, body and spirit. Although primarily used for our daily classes and monthly workshops, the studios are also available for private group instruction and other rentals.
BYS Yoga also offers group and private instruction through our On-Site/Corporate program. Relax, rejuvenate and unwind as we bring our instructors to you with yoga sessions designed specifically for your needs, the needs of your workplace, or your organization.