CURRENT OFF-SITE YOGA CLASSES: (some of our off-site classes are open to the public, please contact the studio for more information) Sundays OUTDOOR YOGA - Grandview Park 9:30-10:30 a.m. (June-September) Mondays Pittsburgh Athletic Association (Oakland) 6-7:15 p.m. Tuesdays pair Networks (South Side) 10:30-11 a.m. Federal Home Loan Bank Building (Downtown) 12-1 p.m. United Steelworkers Building (Downtown) 12-1 p.m. MARC USA (Station Square) 5:30-6:30 p.m. Wednesdays AEA Publications (South Side) 12-1 p.m. POWER Recovery (Point Breeze) 11:30 a.m.-12:30 p.m. Pittsburgh Athletic Association (Oakland) 6-7:15 p.m. Thursdays Federal Home Loan Bank Building (Downtown) 12-1 p.m. pair Networks (South Side) 3-3:30 p.m. Saturdays OUTDOOR YOGA - South Side Works 10:30-11:30 a.m. (June-September) Pittsburgh Athletic Association (Oakland) 11 a.m.-12:15 p.m. _____________________________________________________________ We'll come to you! Relax, rejuvenate and unwind with our door to door yoga service designed specifically for your needs, the needs of your workplace, or your organization. BYS Yoga offers many opportunities for off-site yoga instruction. Our instructors are available to come to your home, your office or your organization for private or group sessions. Explore the path of yoga and discover its remarkable benefits: Increased flexibility, strength and energy Healthy immune system Improved efficiency and mental clarity Strength to deal with adverse situations Enhanced communication skills and creativity Decreased tension, anxiety and depression Increased productivity and concentration Decreased emotional stress Fewer sick days Not sure if yoga is right for you or your company? Please stop by our South Side studio for a reduced rate introductory class with one of our fabulous instructors. BYS Yoga can also host your company or private classes in our studio located on the South Side. Please call us or stop by to discuss your needs. Please contact us regarding the many opportunities for off-site instruction or follow the links below for more information.